Hey guys just wanted to share this great ab recipe with you. I really like the taste of abs but its always a hassle to prepare them and then fry a heap of thinly sliced portions off and they go cold by the time you serve them cause your waiting for another batch to cook etc etc.
Basically this recipe you just clean the ab but leave it whole in the shell, then place in a pan with olive oil on the lowest simmer you can for 20min. Then remove the meat from the shell and dice, put back into the pan with the juices from slowly cooking the ab and fry quickly with butter garlic herbs etc. The beauty about this method is you dont even have to trim the beard off, its actually tender after the slow cooking.
I was a bit wary and didnt really beleive in it but i cooked them exactly the way shown in the video and the ab was tender as, and very tasty. It is soooo much easier than slicing a heap of thin peices and frying them all off in batches.
heres the vid, let me know what you guys think!
http://www.youtube.com/watch?v=Jo-HUS8cS7U