Hey guys any tips on how to increase my breath hold.
anythin that could help woild be great exercises etc
thnx

do a search mate, we have had this topic come up heaps. top right hand corner is the search bar.

here you go mate

http://www.impulseadventure.com/assets/ ... a/menu.htm

nas is also right, do a search

thanks twitch good site!

there is also this one
http://www.impulseadventure.com/assets/ ... tablea.htm
the tables on this site are really good

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Its Pat!

You can do all the exercise, training tables etc etc.
But most beneficial will be to dive more, dive relaxed and most important dive safely!
Don't get hung up on trying to hold your breath for ages or diving deep.

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